Monday, 3 February 2014

Curing Mama Cabin Fever-Get up and DANCE!

I love being at home with Connor, it has been so amazing watching him change and grow every day. Even loving every minute of it the days can get long and its not always sunshine and roses, especially in the winter. Sometimes I feel like I want to get out of the house but theres no where to go that I won't end up unnecessarily spending. I wanted to share some outings that we go on when we want to get out of the house. 
For the days we stay home-I have started to make sure I do certain things,to feel more human at the end of the day.



1) Get dressed-It can be so easy to stay in pjs which can be great but if done every day can lose its charm. I make it a goal to get dressed before lunch daily and Connor too. If we didn't, he would never wear any of his cute outfits. Sometimes I will even opt for a non stretchy fabric..like jeans! 

2) Put deodorant on and brush your teeth-this was more for the first few months of having Connor but even now I can forget these things that were once so routine. Its amazing what a good minty toothpaste and fruity smelling deodorant can do for you!

3) Do something for YOU during the day -exfoliate your face, nap or sit in silence enjoying some coffee or tea-whatever you can find the time for.

4)Connect with other moms or friends-have them over for coffee or go to them. Its so nice to have some adult conversation during the day and a playmate for your little ones. If you both want to get out head somewhere that offers a free play place.

5) Bake-I love a good treat to brighten up my day and something about baking & cooking makes me happy.

6) Turn some music on and JUST DANCE-I find having music on makes my mood better and when a favorite song comes on , I can have a kitchen dance party and best of all it makes Connor laugh.

7) Head to the grocery store- Its a great way to get out and have some human contact and you can get some milk etc. while your at it.

8) Go to the mall or a coffee shop and people watch, its amazing how entertaining it can be and its FREE.

9) Open the blinds- Natural light is a natural mood booster.

10) Get outside as much as possible. As much as I like to hate on winter, I find if I get outside and give into it-I end up really enjoying it. Even just a short walk to the mail box is better than nothing. On the days that are too cold, look into indoor tracks in your area that you can walk on or head to a mall and do a couple laps.

11) Go swimming-It is usually very reasonable in price and a great way to spend an afternoon out with your little one.

12) Put a piece of jewellery on and maybe even a nicer shirt than usual- I find that when I put more effort into how I look it makes me feel better, less tired etc...

13) To go with the above-Put some make up on. A little mascara maybe lip gloss or a bit of bronzer.

14) Take up a hobby that can be done at home- than you have something to look forward too aside from the daily household laundry, cleaning etc.

15) Take a hot shower-Its amazing how a 15 minute shower can re-energize you 

16) Laugh it out-No matter how bad or gloomy a day laughter even if its forced can make a person feel 100 times better.

17) Pick up the phone and call a friend or a family member. In the day and age of text messaging we can get segregated and phoning can feel like you are intruding on peoples time. I say do it!

18) Go for a drive. Last week with Connor being sick, it was hard to get out of the house. We have taken a few drives to get a coffee and than just drove around our neighbourhood. Its good for both of us and makes sure we get some sunlight and fresh air even if its just on the way to the vehicle.

Whatever you do with your days enjoy them. Lower your expectations of yourself and smile. Im still working on all of this but am well on my way. Have a great day! 




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